did you know...? in your neighborhood! imagine!

the unexpected power of mindfulness and meditation
with ed and deb  shapiro
www.edanddebshapiro.com

APRIL 28, 29 & 30 
 @ crescent moon yoga
    521 morris street
      in la conner ...

the 3-day week-end includes a vegetarian lunchbox
by our very own nell thorn & ed and deb's newest book ~
    you guessed it!
the unexpected power of mindfulness and meditation

$175 for the 3 days..  
or for the public talk only - friday night..
feel free to drop-in for $15

reserve your spot :
www.nellthorn.com
or call :
360 466 4261

questions?
email -
nellinfo@nellthorn.com

~ presented by nell thorn ~


some small flower of honesty
 i vow to lower myself
to the level of pure thought:
not to speak as though i know what i say,
not to speak to others as if they know less than i.
i vow to listen to the words of the elder:
not to seek recognition or honor,
not to claim friendship,
but to be quiet
to be invisible until some small flower of honesty
blooms in my heart.
                 ~ ellen porter