yoga in anacortes 2

many a folk turned up for our gratitude in motion
thanksgiving yoga class yesterday..8 am ..imagine..
we filled the studio with 22 yoginis and yogis
& collected $715 to send off to yoga behind bars..

GENEROSITY IS A GAINFUL TRADE
                                        ~ rumi

thank you - to all who participated..
stretching the edges of our own walls..
opening the doors, windows & pockets
of our hearts, bones & minds...

NOTE:
please drop the friday afternoon class
(4:30pm) from your schedules ~

if you feel a need to climb those 3 flights of stairs
on friday, decembre 6th..a wing will be open
for the first friday art walk ..

heart sutra sit..rohatsu..
sunday, decembre 8th
4-6pm
by donation

it is rare to meet one another 
and practice what is rare to practice.
    ~ dogen

ever so greatful for our practice together..
om!

thanks giving yoga anacortes

early on thanksgiving day..
there is a way to say
thank-you...

a wing and a prayer
up the stair
8 am

all the gelt, the gold, the pieces of eight
will be sent directly to:
YOGA BEHIND BARS..

are we all in prison..?
are we all free..?
let's wake up and see ~

619 commercial avenue
#34
anacortes, wa. 98221

360 770 7891

hunt for the bounty with the snare of gratitude...
                                     ~ rumi

yoga in anacortes

it's been since valentine's day..
since i have posted any wee thing..

i have landed  ~
back in the olde
wing and a prayer yoga studio..
619 commercial avenue
 room # 34

this time w/ a new and improved..
well, olde and splendidly funky fir floor ~

been receiving some fairly strong nudges
toward a web site..facebook... linkedin..
o my o ~
so my so..

i thought: heydeeho..
i'll post the yoga schedule on the peace blog..
a good place to start..

jeri lancaster, a long time student and recent teacher - training grad
is offering a class on monday evenings ~ 7:00 pm
please call her @ : 360 299 2519

as for my offerings:
tuesday and thursday  8:00 am
wednesday, friday & saturday 9:00 am
wednesday 7:00 pm 
friday afternoon  4:30 pm
same low price ~ drop-in / $15
series of 8 ~ $108

once an month..
on sunday ~ 4 to 6 pm 

11 novembre  - 

8  decembre

we chant the heart sutra..
do a mala round of om gate gate..
sitting meditation w/ a kin-hin inbetwixt ( walking meditation)..
by donation

360 770 7891

this is where i will post  schedule changes
& exciting announcements..
poetry and cosmic who-ha..

'tis the time of gratitude..
always..
thanks for the practice of yoga..
the study of dharma..
the exchange of wisdom w/ brilliant (ordinary) beings..

as it says on the hard copy of the yoga schedule;
nothing is at last sacred but the integrity of your own mind.
   ~ RWE

may it be just so!