catch your breath ~ harvest your practice!

now there's a catch-y (pun intended) invitation
to the autumn series of classes at MoNA..eh?
the museum of northwest art in laconner ~

in addition to the asana - posture practice..
and the sitting practice..
pranayama - breathing practices
will be on the docket!

here are the dates ..
mark your calendars..

tuesdays 6:30 - 8:30 pm
september 6 & 20
october 4, 11, 18, 25
november 1, 8

same low price ~
$108 for the 8 week session
$15 drop-in

all and every body is welcome!


the classes at the swinomish center continue..
thursdays @ 7 pm
fridays @ 9:30 am
crescent moon yoga shala
wednesdays 9:30am 


and pluck till time and times are done ~
the silver apples of the moon , 
the golden apples of the sun.
               ~ yeats