a wing .. yoga schedule.. 10/7 update

yoga practice @ a wing and a prayer

MONDAY - 8 am w/ kathy
                     6:30 pm w/ jeri

TUESDAY - 8 am w/ dunja

WEDNESDAY - 7 pm w/ dunja

THURSDAY - 8 am w/ dunja

FRIDAY - 9 am w/ dunja

SATURDAY - 9 am w/ dunja

all levels..
all are welcome..
drop -ins..come on!

our task is to stamp
this provincial, perishing earth
into ourselves
so deeply, 
so painfully and passionately,
that its being may rise again 
invisibly in us.
        ~ rilke


mark your calendars!

NOVEMBER 1ST
samhain ~ an open crevice in the fabric of time and space

yoga with cats!
come and stretch with
mavens of movement...
felines in the fullness of time..
grimalkins of grace and glee...

2 classes on 
sunday, november 1
3 - 4:30 pm
4:30 - 6 pm

all proceeds go the the cat's meow..
you can adopt a kitty onsite!
$20 per class..
come to both!

pre-registration is required..
 http://www.meowanacortes.org/yoga.
feel free to make a larger donation..

there will be treats!