daily affirmations from khenpo karten rinpoche

contentment is supreme wealth, so don't lust for anything.

jealousy causes exhaustion of merit, so be happy for everyone.

having good motives is dharma's essence,
                                       so practice it always, without forgetting.

pride is an impediment to exemplary conduct, so be humble, always.

hatred is a fire that burns up virtue, so meditate with compassion for all.

miserliness causes preta rebirth, so be generous towards everyone.